picture containing 7 glasses with egg for egg cleanse


A spiritual or energetic practice known as an egg cleanse entails utilizing an egg to purify and balance one’s energy field. It is a type of energy healing that has been practiced for ages in many different countries and traditions.

Since egg cleanses is practiced in various ways across numerous cultures, its origins are unclear. While some people think the practice may have its roots in ancient China or Europe, others attribute it to Native American traditions.

An egg cleansing aims to rid the body of unhelpful emotions and energy while fostering balance and healing. It is thought that the egg functions like a sponge, drawing out the body’s negative emotions and energy, while the cleanser directs the energy and intention toward healing.

The egg cleanse can be a potent tool for healing and personal development, but it should be understood that it cannot replace professional medical or psychological counseling. It is imperative to seek professional assistance in addition to any alternative therapies you may be considering if you are dealing with physical or emotional problems.


Preparing for an egg cleanse involves a few key steps to ensure that you are in the right mindset and environment to perform the practice effectively. Here are some instructions for preparing for an egg cleanse:

  1. Choosing and preparing an egg: Choose a raw, uncooked, and organic egg for the cleanse. Some people prefer to use a specific type of egg, such as a duck egg or quail egg, but a chicken egg works just as well. Before using the egg, wash it with cool water and dry it off gently with a soft cloth or towel.
  2. Creating a sacred space or altar: It’s helpful to create a space that feels safe, sacred, and conducive to healing energy. Choose a quiet, clean space where you can sit comfortably and perform the cleanse without interruption. You may also want to create an altar or set up objects that have personal significance or symbolic meaning to you.
  3. Setting intentions and focusing energy: Before beginning the cleanse, take a few deep breaths to center yourself and connect with your intentions for the practice. You may want to set an intention for what you hope to release or gain from the cleanse. Visualize yourself surrounded by positive energy and light, and focus on the feeling of peace and relaxation.

It’s also essential to protect your energy during the cleanse. Some people like to visualize themselves surrounded by a white light or protective shield, while others may use crystals or other objects to ward off negative energy. Whatever method you choose, make sure to ground yourself and center your energy before beginning the egg cleanse.

Performing the Egg Cleanse

A few specific strategies must be used when performing an egg cleansing to make sure the energy is moving easily and properly. Here are some tips for carrying out an egg cleanse step-by-step:

  1. How to hold the egg: Place the pointed end of the egg in your upward-facing hand and hold it firmly but gently. Be mindful of how tense or tense your hand is since this might obstruct the passage of energy.
  2. Starting point for the body: Depending on your intuition or personal taste, start by putting the egg on top of your head or the back of your neck. The upper chakras will aid in balancing and clearing any energy barriers at this point in the cleanse, which serves as its beginning point.
  3. How to move the egg around the body: Tracing your body’s contour from head to toe while slowly rotating the egg around your body in a clockwise motion is how you move the egg around your body. Additionally, you can move the egg over particular body parts that are tense or uncomfortable. Imagine the egg absorbing your bad thoughts and feelings as you move it, leaving you feeling lighter and more in tune.
  4. What to do with the egg after the cleanse is over: There are a few different ways you can get rid of the egg after the cleanse is over. While some people prefer to release the egg into a body of water, others prefer to bury the egg in the ground. To gain insight into the energy that was released throughout the cleanse, you can also crack the egg into a glass of water and look at the patterns and shapes that appear in the egg white.
  5. During the cleanse, here are some suggestions for maintaining a meditative or open state: Try to maintain a meditative frame of mind during the cleanse to stay focused and in the now. Deep breathing, visualizing, or repeating a mantra or affirmation can all be used to achieve this. For a tranquil and calming atmosphere, you might also want to use candles, incense, or gentle music.
  6. Encouragement to trust your intuition and allow the egg to guide you: Remember that the egg cleanse is a highly personal and intuitive practice and that there is no right or wrong way to perform it. Trust your instincts and allow the egg to guide you, moving it over areas where you feel tension or discomfort or spending extra time on areas that feel particularly blocked. The more you practice the egg cleanse, the more in tune you will become with your energy and the energy of the egg.

Also Read: What Color is a Mirror


In conclusion, the egg cleanse is a powerful tool for energy healing and personal growth. By using a simple and accessible object, such as an egg, it’s possible to release negative energy and emotions and promote healing and balance within the body. However, it’s important to remember that egg cleanses should not be used as a substitute for medical or psychological advice. If you are experiencing physical or emotional issues, it’s essential to seek professional help in addition to any alternative therapies you may be exploring. When performed with intention, focus, and intuition, the egg cleanse can be a powerful tool for promoting spiritual and emotional well-being.

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